KC's been encouraging me to start yoga for awhile now. I smile, nod, agree that I should probably start that or therapy, and then one of us changes the subject.
This afternoon the topic came up again, right before she and Sarah demonstrated some yoga positions (poses? What do you call them?) right in my classroom.
While singing the praises of her yoga class, KC said, "Really, Rach, you should do it. Your biggest problem is going to be shutting off the ongoing chatter in your mind, but other than that, you'll be fine."
Uh-huh.
And now, I'd like you all to imagine me in these positions and then decide if the admittedly nonstop chatter in my mind will be my "biggest" problem with yoga. Something tells me it will be the actual stretching and physical exertion that will be my largest challenge with yoga. I mean, LOOK at those people!